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#AnxietyDisorder

2 posts2 participants0 posts today
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Roni Laukkarinen

I've been through so many traumatic events in my life that I can't even put them into words. 2020 was a dream year compared to 2023 and 2024. This year has been one of recovery in many ways.

A telling example is that this week, from Monday to Friday, was nearly perfect. I felt fine, and current events are going well, considering the circumstances. But on Friday, when I finally got off work and was supposed to relax, I fell into a deep mental pit. At 3am, I woke up in the midst of a pretty bad panic attack. My autonomic nervous system was in a state of shock.

Today, I feel somewhat baffled by all this. I know I can cope - and I will thrive. This too shall pass; it will just take time, perhaps months or years. This too makes me stronger.

#MentalHealth#AnxietyDisorder#PanicAttack
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wyvernsrose

Transforming Bedrooms Into Anxiety-Reducing Spaces For Kids by Amy Jones: (image: Kenny Eliason: Unsplash) There is nothing more heartbreaking than to see your child suffering. What’s more, when their mind is playing tricks on them, and they’re experiencing spells of anxiety, it can leave you feeling helpless as the parent/carer. While you may be doing all the right things such as taking them to therapy … Continue reading… beurownlight.com/2025/01/27/tr #Anxiety #AnxietyDisorder #ChildMentalHealth

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wyvernsrose

7 Important Facts About Depression Medication You Can’t Ignore.: (image: Anthony Tran, Unsplash) Explore 7 essential facts about depression medication, including types, benefits, side effects, and tips for safe use to support mental health. Mental health issues like depression are on the rise globally. Medication can be very powerful for many to cope with symptoms, complicated feelings and chemical imbalances. The medication… beurownlight.com/2025/01/19/7- #Antidepressants #Anxiety #AnxietyDisorder

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wyvernsrose

Understanding The Connection Between Hair Loss And Mental Health.: (image: Tamara Bellis) For many of us, our hair is a part of our identity, a form of self-expression, and a source of confidence. So, when hair loss strikes, it can feel like a punch to the gut, leaving us feeling vulnerable, insecure, and even depressed. But while hair loss presents real challenges, there are … Continue reading Understanding The Connection Between… beurownlight.com/2025/01/15/un #Alopecia #Anxiety #AnxietyDisorder

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Auscandoc

Cannabis use linked to anxiety diagnoses, disorders: study | CTV News ctvnews.ca/lifestyle/cannabis- “The study looked at health data of 12 million people between January 2008 and March 2019 and found that 27.5 per cent of people who visited an emergency room for #cannabis use developed an #AnxietyDisorder for the first time within three years.

… in comparison, 5.6 per cent of the general population sought help for anxiety in an ER or outpatient setting over three years.”

CTVNews · Cannabis use linked to anxiety diagnoses, worsened anxiety disorders: Ontario studyCannabis use may increase the risk of developing a new anxiety disorder or worsen existing anxiety, a large Ontario study suggests.
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