@hadon The issue isn't weak muscles, but fluid and tickle in my airway. If anything, people comment that my cough can be scary loud because there's so much force behind it.
Funny that you should mention strengthening abs, though. I was born with a congenital hernia above my belly button. Basically, a hole in the connective tissue where my abs were knit together. My parents made me do sit-ups as a very young child to strengthen the surrounding muscles extra, on the doctor's advice, to give additional support in that region. It's apparently a common thing for Ehlers Danlos.
I'm a bit weird in that I don't have the general weak muscle tone that is common for EDS. If anything, it's the opposite. I'm more muscled than I have any right to be, given my sedentary lifestyle. I also have never broken a bone. But I have all kinds of other traits that line up closely, including the diagnostic criteria. I think I have a weird, unrecognized variant.
#EhlersDanlos
#EDS