Garry Knight<p>One to read and then bookmark if you suffer from hay fever. Purified sea water spray and Loratadine work for me, and are relatively cheap, at least in the UK.</p><p><a href="https://mstdn.social/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://mstdn.social/tags/allergies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>allergies</span></a> <a href="https://mstdn.social/tags/HayFever" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HayFever</span></a> </p><p><a href="https://www.theguardian.com/lifeandstyle/2025/apr/10/hay-fever-misery-20-tips-doctors-allergy-experts" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">theguardian.com/lifeandstyle/2</span><span class="invisible">025/apr/10/hay-fever-misery-20-tips-doctors-allergy-experts</span></a></p>