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#running

239 posts211 participants0 posts today

Hot 31C earlier today our place, so it was mandatory to do a Lakefork Canyon run. Starting at 2100m deeply shaded with the still high Lake Fork of Rock Crk. thundering thru. Even in there 28C but plenty little beaches Otter/Sundance can cool off. Just went 5K up, lots tourists now. Dogs know better than to go in deeper raging areas, could be fatal. Still 5C water. Strong TRW our place just now w wetting rain, much more coming tomorrow-early Wed. 👍🏽 #running #dogs #climate #mountains

“I felt unwell, cut it short. Decided to turn it into a 5k instead of a hill day”
Strava AI athlete intelligence: “Challenging run, cut short due to feeling ill”

Thanks, Strava AI.

OK I am back home. Yesterday hike was just the perfect balance between hard, beautiful, challenging. I fear i won't find a match soon.

Think I've done my longest EG gain in 1 shot, from 1000 to 3000m .

Spent the night in a refuge and went backdown in the valley

Brain and myself very grateful to body for supporting us in those epic trips without a single blister ,black nail or painful muscle.

#vacations
#trailrunning
#runnersofmastodon
#running