"Alice Wong:
My main message is you are not alone but ableism, like white supremacy, is designed to pit us against each other to fight for the crumbs. We can build power, collaborate, and stir shit up because our cause is righteous and true. It is exhausting just to exist let alone defend our humanity every day. Honestly, I think what I went through last week brought me right to the breaking point. I have never felt so beaten down and defeated. It’s important to admit those dark scary thoughts and not gloss things over just to move on or put on a brave face. Lean into your rage, despair, and fear. Being honest with ourselves and others strips away the need to constantly perform and advocate. Remind yourself it never had to be this way and that all of us can resist in big and small ways. You are a goddamn oracle and your wisdom is a light that can show us the way forward. And we will not be erased no matter how hard these bastards try."