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#halfmarathon

1 post1 participant0 posts today
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Robin

Good morning peeps :)
🌡️20°c 80% humidity @ 0517

Started today's long run with a slightly different 8km out, then and a familiar 13.1km home.

I went off too quickly, slowed on the trails, then took a tumble at 15, before a turtle-esque trundle home.

This is the 3rd time I've run 21.1km, it's also the slowest it's taken me - However; this is my 1st barefoot shoe half, and it has laid down a challenge for me to better for next time..

Looking out towards the citadel of the old capital Mdina, also known as the silent City. The city is illuminated in the purple predawn sky and sits atop the hill in the distance.
Another shot of Mdina rising up in the distance of the Pre dawn sky, in the foreground a 10 foot tall - dry limestone wall separates the countryside from the.road that runs alongside it.
Looking down the hill from Lippija towards Gnejna and Mgarr in the distance. The land is dotted with shimmering silver poly tunnels and agriculture land in different shades of green, and tan, all the way up the hill that meets the horizon, and the blue hazey morning sky
A field of rows upon rows of strawberries in raised beds under poly tunnels, most are ready to be harvested, though there are still a number of white ones yet to ripen, as the harvest continues on through May. Imprinted on the image is Amazfit GTR4, below that data for today's run Distance 21.53km Elevation gain 952m On the right hand side is a graph to show the elevation gained and lost throughout the course of today's run.
#BarefootRunning#Running#SlowRunner
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Si Jobling :petals:

On 21st May, I'm planning to run a half marathon (21.1km) for Dementia UK.

Dementia affects not just the 900k diagnosed with it but also the loved ones around them, which I'm experiencing first hand through my grandmothers and father.

I've never been a big runner but I am determined to reach a half marathon this month so please encourage me with your donations: justgiving.com/page/21km-for-d

JustGivingRun half marathon for Dementia UKHelp Si Jobling raise money to support Dementia UK
#fundraising#dementia#halfmarathon
Continued thread
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Pedro Fernandes

Has anyone had these spikes of HR on a Garmin watch? The first one coincided when it started pouring. I was also climbing fast but the vertical is odd. I snugged the watch at the top as I slowed down and I saw a sharp drop. It happened again a 2nd time but after that I also felt that my HR would climb more than normal. Eventually I slowed down a lot to control it. It has been two weeks of extreme stress and little sleep.But still…

#52weeks52halfmarathons#halfmarathon#running
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⁂ Shevek ⁂

Hoy he salido a entrenar normalmente, preparando la media maratón del domingo. El lunes tuve tirada larga, accidentada por una caída que afortunadamente solo me ha dejado unos raspones y un golpe fuertecillo en la escápula izquierda que ya casi no duele.

Y ya. De aquí al domingo casi todo descanso, salvo la pachanguita de bádminton del viernes. Y a consumir más carbohidratos de lo habitual (mañana toca pasta).

#halfmarathon#runnersofmastodon#running
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