techhub.social is one of the many independent Mastodon servers you can use to participate in the fediverse.
A hub primarily for passionate technologists, but everyone is welcome

Administered by:

Server stats:

4.6K
active users

#micropause

0 posts0 participants0 posts today
Christophe Rodo<p>Prendre une pause de quelques minutes serait loin d’être anodin.</p><p>Découvrez tous les détails dans le nouvel épisode du <a href="https://mastodon.social/tags/podcast" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>podcast</span></a> <a href="https://mastodon.social/tags/LaT%C3%AAteDansLeCerveau" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>LaTêteDansLeCerveau</span></a> : <a href="https://soundcloud.com/latetedanslecerveau/numero317" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">soundcloud.com/latetedanslecer</span><span class="invisible">veau/numero317</span></a></p><p>Et les références scientifiques : <a href="https://cervenargo.hypotheses.org/7852" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="">cervenargo.hypotheses.org/7852</span><span class="invisible"></span></a></p><p><a href="https://mastodon.social/tags/neurosciences" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>neurosciences</span></a> <a href="https://mastodon.social/tags/vulgarisation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vulgarisation</span></a> <a href="https://mastodon.social/tags/cerveau" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cerveau</span></a> <a href="https://mastodon.social/tags/science" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>science</span></a> <a href="https://mastodon.social/tags/travail" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>travail</span></a> <a href="https://mastodon.social/tags/pause" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>pause</span></a> <a href="https://mastodon.social/tags/performance" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>performance</span></a> <a href="https://mastodon.social/tags/bien%C3%AAtre" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>bienêtre</span></a> <a href="https://mastodon.social/tags/micropause" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>micropause</span></a> <a href="https://mastodon.social/tags/productivit%C3%A9" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>productivité</span></a> <a href="https://mastodon.social/tags/temps" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>temps</span></a></p><p>Merci pour vos écoutes et partages ☺️</p>
Christophe Rodo<p>Prendre une pause de quelques minutes serait loin d’être anodin.</p><p>L'épisode #317 du <a href="https://mastodon.social/tags/podcast" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>podcast</span></a> <a href="https://mastodon.social/tags/LaT%C3%AAteDansLeCerveau" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>LaTêteDansLeCerveau</span></a> est disponible sur <a href="https://mastodon.social/tags/YouTube" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>YouTube</span></a> : <a href="https://youtu.be/f6cbIc92dyA" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="">youtu.be/f6cbIc92dyA</span><span class="invisible"></span></a></p><p><a href="https://mastodon.social/tags/neurosciences" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>neurosciences</span></a> <a href="https://mastodon.social/tags/vulgarisation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vulgarisation</span></a> <a href="https://mastodon.social/tags/cerveau" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cerveau</span></a> <a href="https://mastodon.social/tags/science" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>science</span></a> <a href="https://mastodon.social/tags/travail" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>travail</span></a> <a href="https://mastodon.social/tags/pause" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>pause</span></a> <a href="https://mastodon.social/tags/performance" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>performance</span></a> <a href="https://mastodon.social/tags/bien%C3%AAtre" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>bienêtre</span></a> <a href="https://mastodon.social/tags/micropause" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>micropause</span></a> <a href="https://mastodon.social/tags/productivit%C3%A9" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>productivité</span></a> <a href="https://mastodon.social/tags/temps" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>temps</span></a></p><p>Merci pour vos commentaires, partages et abonnements !</p>
Christophe Rodo<p>Prendre une pause de quelques minutes serait loin d’être anodin.</p><p>Découvrez tous les détails dans le nouvel épisode du <a href="https://mastodon.social/tags/podcast" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>podcast</span></a> <a href="https://mastodon.social/tags/LaT%C3%AAteDansLeCerveau" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>LaTêteDansLeCerveau</span></a> : <a href="https://soundcloud.com/latetedanslecerveau/numero317" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">soundcloud.com/latetedanslecer</span><span class="invisible">veau/numero317</span></a></p><p><a href="https://mastodon.social/tags/neurosciences" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>neurosciences</span></a> <a href="https://mastodon.social/tags/vulgarisation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vulgarisation</span></a> <a href="https://mastodon.social/tags/cerveau" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cerveau</span></a> <a href="https://mastodon.social/tags/science" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>science</span></a> <a href="https://mastodon.social/tags/travail" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>travail</span></a> <a href="https://mastodon.social/tags/pause" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>pause</span></a> <a href="https://mastodon.social/tags/performance" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>performance</span></a> <a href="https://mastodon.social/tags/bien%C3%AAtre" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>bienêtre</span></a> <a href="https://mastodon.social/tags/micropause" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>micropause</span></a> <a href="https://mastodon.social/tags/productivit%C3%A9" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>productivité</span></a> <a href="https://mastodon.social/tags/temps" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>temps</span></a></p><p>Merci pour vos écoutes et partages ☺️</p>
Christophe Rodo<p>Dans le prochain épisode de <a href="https://mastodon.social/tags/LaT%C3%AAteDansLeCerveau" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>LaTêteDansLeCerveau</span></a>, je parle d'une étude qui semble montrer que prendre des pauses, même que de quelques minutes, est super important !</p><p>A écouter demain, dès 17h dans le <a href="https://mastodon.social/tags/podcast" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>podcast</span></a> : <a href="https://soundcloud.com/latetedanslecerveau" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">soundcloud.com/latetedanslecer</span><span class="invisible">veau</span></a></p><p><a href="https://mastodon.social/tags/neurosciences" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>neurosciences</span></a> <a href="https://mastodon.social/tags/vulgarisation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vulgarisation</span></a> <a href="https://mastodon.social/tags/cerveau" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cerveau</span></a> <a href="https://mastodon.social/tags/science" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>science</span></a> <a href="https://mastodon.social/tags/travail" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>travail</span></a> <a href="https://mastodon.social/tags/pause" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>pause</span></a> <a href="https://mastodon.social/tags/performance" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>performance</span></a> <a href="https://mastodon.social/tags/bien%C3%AAtre" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>bienêtre</span></a> <a href="https://mastodon.social/tags/micropause" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>micropause</span></a> <a href="https://mastodon.social/tags/productivit%C3%A9" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>productivité</span></a> <a href="https://mastodon.social/tags/temps" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>temps</span></a></p><p>Merci pour vos partages 😉</p>
nowbe<p>🧠 1 min de pause = +10 % de concentration ⏳<br>Fermez les yeux. Respirez. Déconnectez.<br>Testez maintenant, pas demain.<br>👉 <a href="https://bit.ly/4jofvOu" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="">bit.ly/4jofvOu</span><span class="invisible"></span></a><br><a href="https://mastodon.social/tags/Bienetreautravail" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Bienetreautravail</span></a> <a href="https://mastodon.social/tags/Micropause" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Micropause</span></a> <a href="https://mastodon.social/tags/NOWbe" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>NOWbe</span></a> <a href="https://mastodon.social/tags/Santementale" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Santementale</span></a></p>