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I just read two posts that has me believe that social media is not a net negative, and is probably a net positive overall.

More validation that me working on software in the social media space shouldn't have me feeling morally bankrupt.

Definitely time for me to go all in on the Fediverse.

First study tests for markers of stress, through heart rate and cortisol levels, and the findings revealed that browsing for 20 minutes on a smart phone lead to a DECREASE in stress markers.

Accessible via the web here: journals.plos.org/plosone/arti

Oppenheimer S, Bond L, Smith C (2024) Social media does not elicit a physiological stress response as measured by heart rate and salivary cortisol over 20-minute sessions of cell phone use. PLOS ONE 19(4): e0298553. doi.org/10.1371/journal.pone.0

Sal Rahman

And also, children who scroll through social media can shape mental models of socially acceptable behaviour in mere hours, rather than years otherwise.

twitter.com/robkhenderson/stat