I don't have a 10 step process for healing.
I don't even have a magic formula.
There is no secret sauce.
I don't need you to pay me to share what I've learned. It's all freely available between here and my blogs, there's nothing you can't get this way. If you have the will and the determination to figure it out on your own, you absolutely can do that and never pay me a dime.
I create group programs as lower priced options that give you some connection with me because I can answer your questions there and offer a little bit of extra support that I can't do through a post or a blog.
I offer private coaching and one off sessions as a way for me to be able to support you directly and fully in whatever it is you're working through. It's my focus and attention on whatever is going on for you. My role in that scenario is to help you shift your focus to make it easier for you to deal with what's going on around you.
They are just different levels of support, all with the same general intention. Shifting your focus, changing how you see it, removing the filter of pain that you have, and ending the stories of blame, shame, guilt, and victimization that you tell will make you feel better in the life that you're in.
You don't have to change your life to feel better.
You can just change yourself within the life you're already in and you will feel better automatically.
How do I know? Because I did it and I didn't radically change my external reality to do it. I committed to shifting my focus, getting control over my thinking, and letting go of the stories. And it worked.
Let me know how I can help you. All of my paid programs and private coaching packages have free and pay what you can spots available.
You don't have to pay me, you just have to be willing to do the work.
I'm here when you're ready to shift your focus and feel better.
Love to all.
Della