''Yürümeyi seven adam, gidilecek yeri seven adamdan daha ileriye gidecektir.
Yolculuğu sevdiğin zaman, hedefler kendiliğinden gerçekleşiverir.

Bir şeyleri batırmak, başarısızlık, daha iyi olmak, öğrenmek, yeni bir yolculuğa başlamak, yeniden başlamak, tekrar yapmak...
#psikoloji #mentor #yaşamkoçu #danışman #işdanışmanı #yönetimdanışmanı #psikolog #psikiyatri #ilaç #psikolojik #psikolojikhastalık #psikolojikdanışmanlık #depresyon #anksiyete #şizofreni #bipolar #adhd #bunalım #sosyal

When my autistic-bipolar brain gets dysregulated, I can listen to music like this to distract me and come back to my center, while playing mahjong.
Bill Evans...

#actuallyautistic #bipolar #neurodivergent #music #billevans #jazz #pianojazz #piano

https://www.youtube.com/playlist?list=PLbnJYtsl3xpiNHYJTXimWmnnt6Lb1dHs9

THE AUTISTIC HERMIT AGAIN...

I don't have much life left to waste on vain dreams, on banal nonsense. I don't want to live my final years asleep, with my mind numb and agitated. Online digital life isn't life. Over the years, you learn that the internet and technology are more of a curse than a means of progress.
I know it's very likely I don't have many years left in this life, and I don't want to spend them scrolling on a screen like a sleepy idiot. The bug-hunting cat is disappearing from online life. I've already closed most of the accounts in its name. For now, I'm only keeping Github accounts and a few platforms I use for programming, but I've changed the usernames on all of them. Besides Mastodon, obviously, I use Instagram for entertainment and because I manage work accounts for some family members.
Of all the things you can do online, I'm sticking with things that involve very little or no social interaction.
And I've thought about going back to teaching at home like I used to.
Basically, this year I've resolved to gradually withdraw from social and online life to a tolerable degree that doesn't overwhelm me or deprive me of the peace my old autistic-bipolar brain needs to function better.
The internet (or rather, social media) is becoming a toxic hellscape that it's best to stay away from.

*This morning*

Psych doc: Any racing thoughts?

Me: Just like the normal inner monologue continuously yapping about whatever.

Doc: That's racing thoughts.

Me: Oooooh, then I have NOT been answering that right for the past decade.

Freefall

I am tired of feeling the very ground under my feet give way.
Free falling into an abyss of warped reality.
I grasp at the air in sheer terror.
I am awakened to a hyperaware consciousness.
A connection to everyone around me.
I can feel there feelings just as if they were mine.
Why can't I stop crying?
What have I become?
What am I?

It's Okay Not To Be Around Normies

The mercifully brief depressive episode has been replaced by a slightly irritable, energetic elevation. It’s all or nothing with me, though I do try to find the middle ground.
#depression #hypomania #bipolar #mentalhealth

''Bir adam birden fazla Psikiyatrist'e gider ve aynı şikayetlerde bulunur...''

#psikoloji #psikolog #psikiyatri #ilaç #psikolojik #psikolojikhastalık #psikolojikdanışmanlık #depresyon #anksiyete #şizofreni #bipolar #adhd

Um primeiro trimestre, para não haver outro...

#saude #bipolar

https://www.danifbento.me/um-primero-trimestre-para-nao-haver-outro/

Many people believe that gifted people feel special and better than others.
I feel and have felt like a miserable piece of shit most of the time, I perceive life in this world as a cruel punishment, I find it very difficult to relate to people and I only have peace when I am alone and isolated from the world or when I meditate for long hours.
So no, I don't feel as great as people think. The only thing special is my existential depression.

@actuallyautistic
In a few days, I'll be 62, and I have an almost ritualistic custom every year when I complete another orbit around the sun. I consider "New Year's" to be the day one was born. The world began that day; that day was the "Big Bang," the origin of this universe that I am.
Taking stock of my current situation and circumstances, I consider my needs and my vision of life at this moment and I intend to live according to that configuration, which changes every decade, every year, every month, and every day.
This time, I thought it might be interesting to share some of that with the autistic people I come in contact with here, just to share the experience and hope it might be of some use to others. After all, the experiences others have shared online have helped me understand who I am.
#autism #autistic #actuallyautistic #gifted #bipolar #neurodivergent #autisticadult

Depression can suck the life out of you. LIVE ANYWAY. #FurryArt #MentalIllness #MentalHealth #depression #anxiety #bipolar #FurryFandom

“You've seen my descent, now watch my rising.”

― Rumi

In the darkness of pain,
whether physical or emotional,
you feel alone,
abandoned by a world
that should be helping you.
The only way out of the gloom
is to keep fighting

Read more...

#bipolardisorder #mentalhealth #mentalillness #bipolar #bipolarlife #Positivity

https://speakingbipolar.substack.com/p/keep-fighting-success-may-be-closer

I have a love-hate relationship with springtime.
I love the warmer temperatures,
vibrant flowers,
and the light green leaves bursting open on the trees.
On the flip side,
I hate the allergies,
insomnia,
and mania that also come with it.
Here's how I cope.

Read more...

#bipolardisorder #mentalhealth #mentalillness #bipolar #bipolarlife #Positivity

https://ckarchive.com/b/5quvh7hn0lw78tp5xxd52a958z444in

I have a mood disorder. What that means is I have issues regulating my emotions.

Let me let you in on a secret. It fucking sucks MOST of the time.

So on those rare occasions my #bipolar has me feeling amazing I refuse to feel guilty while I enjoy it.

Its my fucking silver lining. Just keep my credit card away from me.