https://www.europesays.com/uk/277308/ Why Panic Attacks Are Increasingly Leading To More Heart Attacks Today | Health and Fitness News #CardiovascularHealth #Health #HeartAttacks #Lifestyle #MentalHealth #PanicAttacks #UK #UnitedKingdom
https://www.europesays.com/uk/277308/ Why Panic Attacks Are Increasingly Leading To More Heart Attacks Today | Health and Fitness News #CardiovascularHealth #Health #HeartAttacks #Lifestyle #MentalHealth #PanicAttacks #UK #UnitedKingdom
https://www.europesays.com/us/39362/ Boss writes compassionate note to employee who had a panic attack #AnxietyAttacks #CompassionateBosses #depression #GreatBosses #GreatEmployers #Health #KindLetters #KindNotes #MentalHealth #PanicAttacks #UnitedStates #UnitedStates #US #work
https://www.europesays.com/us/33105/ 25-Year-Old Bengaluru Woman Quits Job Over Panic Attacks: ‘Entire Team Walked Out’ | Viral News #EmployeeResignation #Health #JobHunting #MentalHealth #PanicAttacks #RemoteWork #StartupEnvironment #ToxicWorkCulture #UnitedStates #UnitedStates #US #WorkplaceHarassment
https://www.europesays.com/uk/231922/ 25-Year-Old Bengaluru Woman Quits Job Over Panic Attacks: ‘Entire Team Walked Out’ | Viral News #EmployeeResignation #Health #JobHunting #MentalHealth #PanicAttacks #RemoteWork #StartupEnvironment #ToxicWorkCulture #UK #UnitedKingdom #WorkplaceHarassment
https://www.europesays.com/uk/159839/ ‘I woke up one day feeling strange, then I didn’t leave the house for six years’ #Health #MentalHealth #PanicAttacks #Prescriptions #Therapy #UK #UnitedKingdom
#Federalworkers describe struggling with #panicattacks, #depression, suicidal thoughts. “Why doesn’t anyone care?”https://wapo.st/3GWKK5k
(Posting in my personal capacity.)
#mentalhealth #health #stress
https://www.europesays.com/uk/110961/ What a panic attack feels like as Jamie Laing opens up about anxiety and managing symptoms #GettyImages #Health #HeartAttack #JamieLaing #MentalHealth #PanicAttacks #SophieHabboo #UK #UnitedKingdom
A young woman stopped me on the street and I instantly started having a social anxiety induced panic attack, she asked me where I got my boots and then told me, "they're fantastic" with a coy smile before continuing on. You see, me, random people talking to you isn't always bad news!
#socialanxiety #mentalhealth #boots #people #strangerdanger #panicattacks
https://www.europesays.com/uk/36335/ ‘I had extreme phobia of the sun – people couldn’t believe how I reacted on holiday’ #Health #MentalHealth #PanicAttacks #Phobias #Therapy #UK #UnitedKingdom
I did something this week that was very difficult for me. I spoke to HR about my PTSD and panic attacks. They were very supportive. I brought up a colleague’s name since she supported me during a panic attack at work last week. They were happy to hear I had support and asked if anyone else in the office knew. I’m grateful to have people at work supporting me.
I don’t know when my body will finally believe the trauma is over. It’s truly exhausting.
Not all panic attacks look the same. Some are silent but just as overwhelming. #AnxietyAwareness #PanicAttacks #YouAreNotAlone #SilentStruggles #EndTheStigma #SelfCompassion #MentalWellness #HealingJourney #MindfulLiving
Self Care Plan Day 1 — Yesterday my #anxiety got the better of me and I spent 14 hours in rolling #panicattacks. Took myself to the doctor this morning, cleared my calendar when I got home, stared out the window, read, snoozed, and snuggled my dog. Cried, cried some more, and took a bath. #selfcare
Writing Month Day 4 - Small Rituals That Ground Me
Meat Cavities
Flip's life spirals into madness as his world becomes filled with clusters
of disgusting, skin-crawling holes.
010 - Found out what Zoom Breakrooms are...should be called Zoom Breakdowns
www.cdturnerwrites.org/stream-of-consciousness/hpk1l8bxym4xfs7dzq7h34q2vq24s1
Managed to feel well enough a week after my birthday party to do stuff today. Knew the stress and indulgence would knock me out for a bit. Not this long.
Still worth it…
Oooh, interesting!
I was watching a neuroscientist's talk about stress and he mentionned a previous episode in which he explained that closing your eyes (or not looking your interlocutor in the eyes) meant you were listening better.
It really speaks to me as #ActuallyAutistic
#anxiety #PanicAttacks #Tip
Now I want to know more!
Here is the episode on stress:
https://inv.nadeko.net/watch?v=ntfcfJ28eiU
10:30 AM. Put trousers on, had a cup of tea and thinking about leaving the house. #PanicAttacks