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#runcommute

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Colindale

It was hard work today. Normally on a Tuesday I'll run to the gym, leave my bag there and do some hills or sprints or something without a bag, pick up said bag, and 'cool down' with the rest of the commute. But today it felt too hard so I just plodded along the regular #runCommute route.

Might run home to make up for it. Or rest. Maybe that's better...

Stockwell.

3 and a bit miles, #RunCommute. It's my standard route to work, I tend to do this three or four times a week. It's never quick and I'm usually carrying a rucksack as I forgot to take stuff in bulk when I'm on my bike. But my mood is generally better on the days I run in than when I take the car.