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#doomscrolling

6 posts6 participants0 posts today

[en] Digital Wellbeing: Screen time has always been a poor metric

... when it comes to social media apps, it’s a really poor metric, according to ... a researcher at #Cambridge.

A #nudge ... could help billions of people stop #doomscrolling.

Researchers also have very little insight into how Apple and Google develop Screen Time and Digital Wellbeing features.

vox.com/technology/402701/scre

There’s a yellow and red phone that also looks like a mousetrap on a background of read and yellow stripes.
Vox · Screen time reports won’t help you put your phone down. Here’s what can.By Adam Clark Estes

#SocialNetworks that are fed by an #algorithm are causing much harm to you. Just one example of many: karl-voit.at/2024/07/13/social

Please do convince your friends and relatives to try out a healthy alternative like the #Fediverse here: karl-voit.at/2024/06/18/Fedive

When you visit your friends and family, tell them about not having #endlessscrolling or #doomscrolling. Tell them about being able to read unfiltered comments and articles. Tell them about not destroying your mental health all the time, following some #influencers that show a wrong picture of the world and the people.

Accounts on servers like graz.social are for free. (Donations welcomed: info.graz.social/spenden/ )

Have a happy weekend!

public voit - Web-page of Karl Voit · Social Networks Are Lying to Manipulate YouSocial Networks Are Lying to Manipulate You

Some of my friends have just given up on following the #news, and I don't blame them. It can be pretty depressing right now.

But for me, what keeps me up-to-date-enough but stops me #doomScrolling is to lean on my good old #feedReader (coupled with a little discipline to not glance at the news every time I remember my phone's in my pocket)!

I read the news once, maybe twice, most days, as a bundled digest of mildly-filtered articles. Like taking the time to sit down with a newspaper... but no other interruptions.

It keeps me optimistic enough that I can still focus on the causes I care about the most, without getting bogged down in all the depressing news about nazis burning the world that I'd see otherwise. Highly recommended.

🔗 More: danq.me/feed-readers-beat-doom

Dan Q · Feed Readers Beat DoomscrollingIf you're dodging news media because the alternative is catastrophic doomscrolling... perhaps you ought to be using a feed reader? It's a much healthier way to keep up with the Web.