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Just chillin with Baby…
And Ab-Ribbon…
because you never know when you want to optimize your breath…
it really helps me when watching the kids on the playground to check in with my full breath cycle! We are ready for launch in just a few weeks, who wants one?
AJ
#coreexercises #breathwork #breathingexercises #breathingtechniques #pilatesinstructor #yogainstructor #absexercise #lungcapacity #lungs
For more, please visit hypoxix.fitness
Breathing Techniques for Instant Stress Relief #breathestress #breaththestress #breathingtreatments #breathingexercises
#breathing #meditation #yoga #breathe #breath #health #mindfulness #breathwork #wellness #love #breathingexercises #nature #pranayama #selfcare #fitness #healing #mentalhealth #breathingtechniques #peace #covid #sleep #mindset #healthylifestyle #balance
https://lifetimeyogi.com/the-role-of-breath-in-your-yoga-practice/
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