Family is still sleeping, and I managed to sneak out for a run 
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Progress has been slower lately, but I broke through a plateau and this win feels better than most. #gettingfit
Progress has been slower lately, but I broke through a plateau and this win feels better than most. #gettingfit
Gym time! It's amazing how much I love going to the gym nowadays. It's a safe place for me.
#vegan #govegan #eatinghealthy #healthyfood #healthyeating #healthylifestyle #gesundeernährung #gettingstronger #gettingfit #fit #fitness #fitbit #cronometer #weightlossjourney #weightloss #weightlifting #cico #keinverzicht #roadtofitnesstrainer #abnehmen
#vegan #govegan #eatinghealthy #healthyfood #healthyeating #healthylifestyle #gesundeernährung #gettingstronger #gettingfit #fit #fitness #fitbit #cronometer #weightlossjourney #weightloss #weightlifting #cico #keinverzicht #roadtofitnesstrainer #abnehmen
Went to the gym after work, for the first time. Usually I'll go before work. 
#vegan #govegan #fitx #healthylifestyle #healthyfood #fitness #fit #gettinghealthy #gettingstronger #gettingstronger #gettingfit #cico #calories #caloriecounting #cronometer #weightlossjourney #weightloss #weightlifting #keinverzicht #roadtofitnesstrainer #otl #onlinetrainerlizenz
#vegan #govegan #fitx #healthylifestyle #healthyfood #fitness #fit #gettinghealthy #gettingstronger #gettingstronger #gettingfit #cico #calories #caloriecounting #cronometer #weightlossjourney #weightloss #weightlifting #keinverzicht #roadtofitnesstrainer #otl #onlinetrainerlizenz
Exercise is the foundation for improving overall health and well-being. Although, how much exercise is enough to reap those sweet benefits? #exercise #getmoving #selfcare #gettinghealthy #gettingfit
So many exciting sniffs on today's little walk.
Had my kinesthethilogy appointment this morning and decided to push myself and take my boy for a little walk. I may have regrets later, but the air was so cool and fresh it was invigorating. Listened to one of my fav podcasts , @canadiantruecrimepod, which is always interesting! (Kristi is awesome, highly recommend!)
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#dogwalking #beagles #exercise #gettingfit #longcovidrecovery
The hardest part of workout with time intervals is to know when to stop before you faint. #wellbeing #programmerslife #gettingfit #coffee
I lay down on the tile floor last night to do some crunches as part of my workout routine. There was a crunch alright- in my lower back. #GettingOld #GettingFit
Well, I finally did it. I rode my bike to the office today within 40 minutes. Getting home in the 107° heat at 4pm will be another story. But one thing at a time right?
#gettingfit #biking #wtf #jellylegs
Enjoying a cuppa after my first run for about 32 years. 
I’m loving my new barefoot running shoes from Pure Step, they are so comfy and easy to rinse when they encounter a totally waterlogged field like they did today. 
And what better than to drink out of my ‘Just Because I Am Me, I Am Good Enough’ mug?? It’ll be a while before I do a marathon, but the first step I took today was absolutely good enough! 
#barefootshoes #firstrun #justbecauseiamme #goodenough #singersongwriter #gettingfit
Nailed it! 40 lengths #swimming that's a kilometer. So happy with myself! 
#GettingFit
Thinking about working out soon! #gettingfit