And what is the power of mindfulness?
It’s when a noble disciple is mindful. They have utmost mindfulness and alertness, and can remember and recall what was said and done long ago.
~AN7.4
And what is the power of mindfulness?
It’s when a noble disciple is mindful. They have utmost mindfulness and alertness, and can remember and recall what was said and done long ago.
~AN7.4
Please provide the article you want me to summarize and create a tweet for. I need the content of the article to generate a relevant and accurate tweet. ...
#Stress #Mindful #Peace #Relax #Zen
Learn more & try it today! (link to article) https://www.espn.com/tennis/scoreboard/tournament/_/eventId/172-2025/competitionType/1
We all need to be reminded of this sometimes. Today was that day for me, I hope this finds you when you need it to.
Aaaaaand thats kinda what therapy is. Original comic by: http://portsherry.com
#Mindful #Eating: What It Is and Expert #Tips to Get Started
https://www.cnet.com/health/nutrition/mindful-eating-what-it-is-and-expert-tips-to-get-started/
#mindful #nature practices have been helping me maintain #hope and stay aware of #interconnectedness
Combining the physical movement of #mindful #running and the beautiful surroundings of nature, you allow your mind to become clear. It’s easier to forget about the worries of the world when pushing your body through a challenging run amongst a stunning landscape.
M.Regnet
#mindfulrunning #somatonin #therunningtherapy #somaticmovement #somaticexercises
#bodyandbrain #forestbathing #ecotherapy #mindfulmovement #exerciseismedicine #embodiment
Your friendly reminder to those who need it, take your meds and drink some water. And don't forget your anti-cistimines.