Discover what to plant in Nevada County this weekend for a garden that thrives from spring to fall! From cool-season veggies to vibrant native wildflowers, here's your April planting guide.

#nevadacounty #gardening #springplanting #springtime #flowers #veggies #greenthumbgoals #plantingguide #nevadacity #grassvalley #plantlover #gardenlover

http://ittybitty4life.com/2025/04/05/from-frost-to-flourish-12-seeds-to-plant-this-month-in-nevada-county/?utm_source=mastodon&utm_medium=jetpack_social

IttyBitty4life · Apr 6From Frost to Flourish: 12 Seeds to Plant This Month in Nevada CountyNevada County gardeners, it’s time to shake off the winter chill and get those green thumbs working in earnest. With the foothills warming and the promise of longer, sunnier days on the horizon—eve…

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**mborogarden** @mborogarden@mastodon.social · Apr 5

Apr 5

mborogarden @mborogarden@mastodon.social

It’s always a joy to dig in the dirt with friends.

We’re out here every Saturday from 10am–12pm behind Key UMC. Come grow with us!

#Murfreesboro #Community #Garden

**Brandon Scott Partin** @brandonspfit@mastodon.social · Apr 3

Apr 3

Brandon Scott Partin @brandonspfit@mastodon.social

High Protein Meal Ideas for Muscle Mass

Protein is made of amino acids, which are the building blocks of muscle tissue.

Power Breakfast: Eggs, Oats & Greek Yogurt

Lean Lunch: Chicken, Quinoa & Veggies

Post-Workout Bowl: Tuna, Rice & Avocado

#highprotein #musclemass #musclegain

**Chris Alemany** @chris@socialbc.ca · Mar 30

Mar 30

Chris Alemany @chris@socialbc.ca

Over wintered super-parsnip!!
#portalberni #garden #gardening #veggies

A happy grandma in jeans and a long sleeve light coloured plaid shirt holds a large parsnip that is as long as her arm.

**Brandon Scott Partin** @brandonspfit@mastodon.social · Mar 28

Mar 28

Brandon Scott Partin @brandonspfit@mastodon.social

The Best Foods for Muscle Building

Understanding the best foods for muscle building is crucial because nutrition is the foundation of muscle growth.

Lean Protein Sources

Complex Carbohydrates

Healthy Fats

High-Calorie Whole Foods for Bulking

Micronutrient-Rich Veggies and Fruits

#musclegain #musclebuilding #musclegrowth

**Alexander J. Stein** @ajstein.bsky.social@bsky.brid.gy · Mar 27

Mar 27

Alexander J. Stein @ajstein.bsky.social@bsky.brid.gy

Higher intakes of mostly plant-based food (fruits, #veggies, whole #grains, unsaturated fats, nuts, #legumes) is linked to healthy #aging; intakes of transfats, #sodium, #sugar beverages & red or processed #meats isn't: #Diets rich in #plantbased foods may help healthy aging: doi.org/10.1038/s415...

Optimal dietary patterns for h...